Newark’s own Midnight Oil Brewing Company, not far from Chesapeake Ridge, is known throughout town for its craft suds. But on Saturdays this fall, it’ll also be known as a haven for fitness lovers! That’s because Barre & Yoga at the Brewery<\/a><\/a> is popping up in the taproom every Saturday morning, kicking off at 9 a.m.<\/p>\n The morning of exercise will feature back-to-back workouts starting with barre. This ballet-inspired form of strength training focuses on small, intense movements designed to build strong and lean muscles. The hour-long barre class flows into a gentler yoga session at 10 a.m., which will have students moving through a mix of Sun Salutations and static poses to bring both calm and heat to the body. You’re welcome to sign up for one ($15) or both classes ($25). Each class includes your choice of a signature brew from the bar, or a cider, wine, or hard seltzer. If you’d rather avoid the booze, try a healthy kombucha instead. RSVP in advance to secure your spot at this Saturday’s Barre & Yoga at the Brewery.<\/p>\n","protected":false},"excerpt":{"rendered":" Newark’s own Midnight Oil Brewing Company, not far from Chesapeake Ridge, is known throughout town for its craft suds. But on Saturdays this fall, it’ll also be known as a haven for fitness lovers! That’s because Barre & Yoga at the Brewery is popping up in the taproom every Saturday morning, kicking off at 9… <\/p>\n
{"id":438,"date":"2022-09-13T06:28:00","date_gmt":"2022-09-13T06:28:00","guid":{"rendered":"https:\/\/www.chesapeakeridgeapts.com\/blog\/?p=438"},"modified":"2023-08-22T09:56:03","modified_gmt":"2023-08-22T09:56:03","slug":"sweat-and-sip-at-barre-yoga-at-the-brewery-near-our-chesapeake-apartments","status":"publish","type":"post","link":"https:\/\/www.chesapeakeridgeapts.com\/blog\/2022\/09\/13\/sweat-and-sip-at-barre-yoga-at-the-brewery-near-our-chesapeake-apartments\/","title":{"rendered":"Sweat and Sip at Barre & Yoga at the Brewery Near Our Chesapeake Apartments"},"content":{"rendered":"
